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Bouncing Back from Stress
November 6 @ 6:30 pm - 8:30 pm
This session will cover stress management training; how to recognize the symptoms and relieve them.
Feeling stressed at work? Learn about how to deal with and “bounce back” from stress. Bouncing back is sometimes called resiliency. Everyone needs to find ways to bounce back after experiencing stress. This is very important with the demanding job of caring for children every day. Learn more about stress and resiliency, and identify your own strengths and ability to deal with or avoid stress.
Presenter: Angela Artist
Thank you for choosing HN Smart Start for your professional development needs!!